别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Great things never come from comfort zones.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Your limitation—it’s only your imagination.

肉也You don’t have to be great to start, but you have to start to be great.别再The key to success is to focus on goals, not obstacles.节食懂Do something today that your future self will thank you for.

原吃Don’t stop when you’re tired. Stop when you’re done.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再Push yourself, because no one else is going to do it for you.

节食懂The way to get started is to quit talking and begin doing.原吃Don't wait. The time will never be just right.

肉也Your limitation—it’s only your imagination.别再Wake up with determination. Go to bed with satisfaction.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：海东地区)