1分钟帮你缓解后背疼痛

钟帮Success is not final, failure is not fatal: It is the courage to continue that counts.

解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Keep your face always toward the sunshine, and shadows will fall behind you.

钟帮Believe you can and you're halfway there.解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼Keep your face always toward the sunshine, and shadows will fall behind you.

钟帮It’s going to be hard, but hard does not mean impossible.解后The key to success is to focus on goals, not obstacles.

背疼The way to get started is to quit talking and begin doing.

钟帮Great things never come from comfort zones.解后Don’t stop when you’re tired. Stop when you’re done.

背疼Wake up with determination. Go to bed with satisfaction.钟帮In the midst of winter, I found there was, within me, an invincible summer.

解后Do something today that your future self will thank you for.背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：刘彩玉)