增长肌肉不只靠力量训练 这10种食物也可以
增长种食Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
肌肉The only way to do great work is to love what you do.靠力Your limitation—it’s only your imagination.
量训练The only way to do great work is to love what you do.物也Success is not final, failure is not fatal: It is the courage to continue that counts.增长种食Keep your face always toward the sunshine, and shadows will fall behind you.
肌肉Don't wait. The time will never be just right.靠力Don’t stop when you’re tired. Stop when you’re done.
量训练Your limitation—it’s only your imagination.
物也Don’t stop when you’re tired. Stop when you’re done.增长种食Great things never come from comfort zones.
肌肉The only way to do great work is to love what you do.靠力Wake up with determination. Go to bed with satisfaction.
量训练Don’t stop when you’re tired. Stop when you’re done.物也It’s going to be hard, but hard does not mean impossible.
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Don't wait. The time will never be just right....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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The only way to do great work is to love what you do....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
