1分钟帮你缓解后背疼痛

钟帮You don’t have to be great to start, but you have to start to be great.

解后Dream it. Wish it. Do it.背疼Do something today that your future self will thank you for.

钟帮Wake up with determination. Go to bed with satisfaction.解后Push yourself, because no one else is going to do it for you.背疼Your limitation—it’s only your imagination.

钟帮Wake up with determination. Go to bed with satisfaction.解后The harder you work for something, the greater you’ll feel when you achieve it.

背疼It’s going to be hard, but hard does not mean impossible.

钟帮Great things never come from comfort zones.解后Believe you can and you're halfway there.

背疼Believe you can and you're halfway there.钟帮The key to success is to focus on goals, not obstacles.

解后Believe you can and you're halfway there.背疼Don't wait. The time will never be just right.

(责任编辑：郑仁)